Spring Kickstart,
comms to confirm
The push, the entrant email and your global chat post, matched to the app as it is tonight. Who gets each one, when, and what your yes sets off.
Thursday 1 October 2026, 6:27pm. Counts only: no names or emails on this page.
Three things, each waiting for your yes
Nothing has been sent or scheduled. Counts are from the live database at 6:27pm, read-only.
1. Push to clients
240 clients with notifications on. Trainers don't get it.
Day 1 is live. Open JF Coach, tick today's habits and see what you can win.
Your yes does this: Schedules 4 batches of about 60, 10 minutes apart. Tapping it opens the app. Anyone who hasn't set up gets the film, welcome and setup first.
2. Email to website entrants
531 of 857 entrants who haven't finished getting in.
469 never signed in
One step left for the Spring Kickstart
62 signed in, setup not finished
Your yes does this: Sends from support@ through JF Mail, one person at a time, about 27 minutes in total. Anyone who signs in or finishes setup before it runs is dropped automatically.
3. Your post in the global chat
322 people in the room today (304 clients).
Overall winner: 12 weeks of PT. Category winners: 3 PT sessions each. To win a prize you need JF+ and one real starting measurement.
Haven't finished your setup? Challenge tab, Finish your setup. Questions? Ask JFI or your trainer. Let's go. Jamie
Your yes does this: First makes the room announcement-only (only you post, everyone can still react). You then post it yourself from your account.
Push: when
Clients only, in 4 even batches so the app isn't hit by everyone at once. Each batch is a fair mix of people, not one trainer's book.
| Batch | When | Who |
|---|---|---|
| Batch 1 | +0 min | about 60 clients |
| Batch 2 | +10 min | about 60 clients |
| Batch 3 | +20 min | about 60 clients |
| Batch 4 | +30 min | about 60 clients |
The app only sends announcements between 7am and 9pm. A batch scheduled later waits until 7am. Any batch can be cancelled until it goes.
Email: what they get
The same plain style as the welcome email, from support@, with your signature and an unsubscribe line. Shown here with a made-up person.
Spring Kickstart has started. Your app is ready
Hey Sam,
The Spring Kickstart started today and your spot is saved. You just haven't opened the app yet. It takes two minutes:
1. Download JF Coach
iPhone: App Store
Android: Google Play
2. Open it and enter this email: sam@example.com
First time in, you set your own password. Don't guess one.
3. Do the quick setup: your coach, your goal and your habits. Then you're on the board.
What you can win
Overall winner: 12 weeks of PT
Category winners (Strong, Tone, Trim, Fit, Wellbeing): 3 PT sessions each
To win a prize you need JF+ and one real starting measurement. The setup asks for it.
Stuck? Just reply to this email.
Kind Regards,
You are receiving this because you signed up to the Spring Kickstart Challenge with Jamie Fitness.
Jamie Fitness Pty Ltd · ABN 75 668 325 460 · Melbourne VIC 3000, Australia
This is a commercial email. Click Unsubscribe and we will not email you again.
One step left for the Spring Kickstart
Hey Sam,
You're in the app, but your Spring setup isn't finished, so you're not on the board yet.
Open JF Coach, go to the Challenge tab and tap Finish your setup. Two minutes: your coach, your goal and your habits.
Your login is sam@example.com.
What you can win
Overall winner: 12 weeks of PT
Category winners (Strong, Tone, Trim, Fit, Wellbeing): 3 PT sessions each
To win a prize you need JF+ and one real starting measurement. The setup asks for it.
Stuck? Just reply to this email.
Kind Regards,
You are receiving this because you signed up to the Spring Kickstart Challenge with Jamie Fitness.
Jamie Fitness Pty Ltd · ABN 75 668 325 460 · Melbourne VIC 3000, Australia
This is a commercial email. Click Unsubscribe and we will not email you again.
Global chat: make it safe first
The 3 bonus-entry links
What to say yes to
Reply with the numbers you're happy with. The send scripts refuse to run without that yes.
- Push: yes to Spring Kickstart is on to 240 clients, tonight from 7:30pm or tomorrow from 7:30am.
- Email: yes to the two emails above, 531 people.
- The other 318 entrants: add them to JF Mail and email them too? Yes or no.
- Global chat: yes to only you posting (plus the two chat fixes). Then add all clients to the room: yes or no.
- Your post: the wording above, or your own.
- Bonus links: yes to putting the link fix live and running the tidy-up for the last 3 links.
Open question: JF+ is in the prize rule. Can people sign up to JF+ today?